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Event Details

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Date:
February 23, 2026
Time:
9:00 AM - 9:30 AM
Location:
GT Connections
Address:
7100 8th Ave
Jenison, MI 49428
Cost:
$2
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Mondays: Core Balance

Monday, February 23, 2026

CORE BALANCE ~ Instructor: Karyn Whitten ~ 1/2 hour class

Mostly seated, some standing, using bands and light weights with a focus on strengthening core and other muscles to maintain good balance.
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